Gros Morne National Park, Newfoundland, Canada

5 days Nature

The Ultimate Gros Morne Hike in Gros Morne National Park

A balanced 5-day nature-focused journey through Gros Morne National Park tailored for a couple seeking slow mornings, moderate trail intensity, authentic outport dining, and geological marvels from the Tablelands to Western Brook Pond.

Free — then edit dates, group, budget & pace

Who this is for

Nature

Why this itinerary works

Nature

Scored 88/100. Gros Morne requires personal vehicle logistics, but by splitting bases and keeping days geographically unified, driving fatigue is avoided and slow mornings are preserved.

At a Glance

The shape of this trip, at a glance.

Days

5

Pace

Balanced

Est. cost

$1,890

Per day

$378

Reservations

6

Neighborhoods

5

Getting around

Walk & transit

Busiest day: Day 1 · South Arm - Tablelands & Woody PointLightest day: Day 1 · South Arm - Tablelands & Woody PointActivity mix: Dining · Nature · Culture

Interactive map

20 stops
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Leaflet © OpenStreetMap

The itinerary

Day 1

South Arm - Tablelands & Woody Point

Walking on the Earth's Mantle

morningCafe

Breakfast and Coffee at Galliott Studios

Woody Point, Woody Point

1.5 hours09:00 - 17:00~$28⚠ Not required

Offers specialty espresso, fresh baked treats, and seaside crafts, setting an unhurried tone right on the Bonne Bay waterfront.

lunchRestaurant

Seafood Lunch at The Old Loft Restaurant

Woody Point, Woody Point

1.25 hours11:30 - 20:00~$46⚠ Not required

Hearty outport fare including fish cakes and cod tongue starters before the afternoon hike.

afternoonHiking Trail

Hike the Tablelands Trail

Tablelands, Tablelands Trailhead, Route 431

3 hours08:00 - 20:00~$21⚠ Not required

Walk directly on exposed peridotite from the Earth's mantle on a wide, moderate gravel trail flanked by orange alpine barrens.

dinnerRestaurant & Pub

Waterfront Dinner at The Merchant Warehouse

Woody Point, Woody Point

2 hours17:00 - 22:00~$95⚠ Recommended

Historic waterside merchant building serving local draught beer, fresh mussels, and Atlantic halibut.

Day 2

South Coast - Trout River & Green Gardens

Coastal Sea Stacks & Fishery Heritage

morningVisitor Center

Slow Breakfast and Discovery Centre Visit

Woody Point, Woody Point

2 hours09:00 - 17:00~$22⚠ Not required

Learn the tectonic plate clash story and enjoy quiet morning terrace views overlooking the bay.

lunchRestaurant

Seafood Chowder at Seaside Restaurant

Trout River, Trout River

1.25 hours11:30 - 20:30~$42⚠ Not required

Famous for fresh snow crab dinners and house-made chowder perched at the ocean's edge.

afternoonHiking Trail

Hike Green Gardens Trail to Coastal Meadow

Trout River Barrens, Green Gardens Trailhead

3.5 hours24/7⚠ Not required

Traverse dramatic contrasts from barren serpentine rock down to lush cliff-top meadows with sea stacks and grazing sheep.

dinnerCafe & Bistro

Sunset Dinner at Woody Point Heritage Cafe

Woody Point, Woody Point

2 hours12:00 - 21:00~$75⚠ Not required

Relax after your hike with warm hospitality, pan-fried cod, and craft cider.

Day 3

Central & Norris Point

Bonne Bay Waters & Marine Science

morningCafe

Scenic Transfer Drive & Cat Stop Cafe

Norris Point, Norris Point

2 hours09:00 - 18:00~$20⚠ Not required

Unwind with breakfast overlooking Neddie's Harbour before heading out onto the open water.

lunchFine Dining

Lunch at The Black Spruce Restaurant

Norris Point, Neddie's Harbour Inn, Norris Point

1.5 hours11:30 - 14:00, 17:30 - 21:00~$58⚠ Recommended

Showcases sustainably caught local seafood and farm-sourced produce prepared by award-winning chefs.

afternoonBoat Tour

Bonne Bay Marine Boat Tour

Norris Point, Norris Point Public Wharf

2.5 hoursDeparts 14:00 daily~$130⚠ Required

Cruise the deep fjords of Bonne Bay, learning about marine ecology, minke whales, and eagles directly beneath towering cliffs.

dinnerPub & Eatery

Dinner and Local Craft Beer at Earle's Inne

Rocky Harbour, Rocky Harbour

2 hours16:00 - 23:00~$55⚠ Not required

Casual pub dining featuring local cod au gratin and local Quidi Vidi or Boomstick draft beers.

Day 4

North Arm - Western Brook Pond & Cow Head

The Inland Fjord & Coastal Headland

morningCafe & Restaurant

Breakfast and Espresso at Java Jack's Restaurant & Gallery

Rocky Harbour, Rocky Harbour

1.25 hours08:30 - 21:00~$30⚠ Not required

Start the day with warm homemade scones, signature jams, and espresso served in an upbeat yellow clapboard cottage.

lunchCafe & Snack Bar

Picnic Lunch at Western Brook Pond Dock

Western Brook Pond, Western Brook Pond Dock Cafe

1 hour10:00 - 17:00~$28⚠ Not required

Grab lunch at the dock pavilion surrounded by sheer cliff views before boarding the gorge boat.

afternoonBoat Tour

Western Brook Pond Fjord Boat Tour

Western Brook Pond, Western Brook Pond

2.25 hoursDeparts 13:30 seasonally~$170⚠ Required

Cruise inside a glacier-carved freshwater fjord flanked by 2,000-foot sheer granite walls and cascading waterfalls.

dinnerRestaurant

Dinner at Shallow Bay Restaurant

Cow Head, Cow Head

2 hours17:00 - 21:00~$84⚠ Recommended

Enjoy regional dishes such as moose pie and grilled salmon after an expansive coastal drive further north.

Day 5

Rocky Harbour & Lobster Cove

Coastal Headlands & Tidepools

morningBakery & Diner

Slow Breakfast at Fisherman's Landing Bakery

Rocky Harbour, Rocky Harbour

1.25 hours07:00 - 15:00~$22⚠ Not required

Taste fresh Toutons fried in pork scrunchins with molasses, paired with bottomless coffee.

lunchSeafood Pub

Lobster Roll Lunch at Ocean View Tavern Deck

Rocky Harbour, Rocky Harbour

1.25 hours11:30 - 22:00~$48⚠ Not required

Generous cold Atlantic lobster rolls overlooking fishing smacks moored in the harbour.

afternoonHistoric Lighthouse & Trail

Explore Lobster Cove Head Lighthouse & Coastal Trails

Lobster Cove, Lobster Cove Head

2.5 hours10:00 - 17:30⚠ Not required

Wander forested cliff trails down to rocky tidepools where whales and marine birds pass right offshore.

dinnerRestaurant

Celebratory Dinner at Java Jack's Restaurant

Rocky Harbour, Rocky Harbour

2 hours17:30 - 21:00~$105⚠ Required

Indulge in pan-seared scallops, fresh cod, and organic garden salads for a memorable final night in the park.

Budget

on_track

Target

$2,000

Estimated

$1,890

Difference

$110

Trip Balance Score

How well this trip will actually work

88/100
Exceptional Fit

Heavily weighted towards traveler fit, pacing, and experience mix given the couple's preference for nature and culinary experiences.

Pace89
Logistics84
Traveler Fit92
Experience Mix88
Budget Fit86
Practical Feasibility89

What works well

  • Geographic clustering minimizes driving back and forth across Bonne Bay.
  • Balanced trail difficulty matches moderate endurance while capturing park highlights.
  • Budget easily absorbs park entry fees, boat tour tickets, and authentic seafood dinners.

What we would improve

  • Driving between the South and North Arms requires 1 hour around Bonne Bay, requiring deliberate planning on Day 3.

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