3 days Nosara Yoga & Surf Reset at Playa Guiones
3 Days in Nosara & Nicoya Peninsula
A 3-day coastal reset in Nosara focused on morning surf cycles, shala yoga, and modern jungle dining across Playa Guiones and Pelada.
Who this is for
Nosara Yoga & Surf Reset at Playa Guiones
Why this itinerary works
Nosara Yoga & Surf Reset at Playa Guiones
This itinerary hits the classic Nosara rhythm of tide-dependent morning activity, shaded midday downtime, and ocean-view dining.
At a Glance
The shape of this trip, at a glance.
3
Relaxed
$1,450
$483
4
3
Walk & transit
Interactive map
The itinerary
Day 1
NORTH GUIONES — SURF & JUNGLE DINING
Arrival, Ocean Intro & North Guiones Eats
Breakfast at Destiny Café
North Guiones, North Guiones
Sets a relaxed, healthy tone for the trip with organic acai bowls and local Costa Rican coffee in an open-air garden.
Beginner Surf Session at Playa Guiones
North Guiones, Playa Guiones Beachfront
Guiones is famous for its consistent sandy beach break, making it perfect for a low-stakes refresher or intro lesson.
Sunset Seafood Dinner at La Luna
Playa Pelada, Playa Pelada
The only beachfront dining spot in the immediate area; offers unmatched sunset views right over the waves.
Day 2
SOUTH GUIONES — YOGA & JUNGLE HYDRATION
Shala Wellness & Culinary Focus
Morning Yoga Class at Bodhi Tree Yoga Resort
South Guiones, South Guiones
Bodhi Tree features world-class open-air jungle shalas elevated into the canopy.
Lunch at Pacifico Azul
North Guiones, Pelada / Guiones border
Known for serving fresh local catch ceviche and red snapper in an unpretentious open-air setting.
Elevated Dining at Coyol Restaurant
Nosara Hills, Hills above Nosara
Perched in the mountains with expansive views over the coastline, featuring open-fire outdoor grilling.
Day 3
RIVER & PELADA CORRIDOR
Wildlife Exploration & Sunset Cocktails
SUP or Kayak Safari on Rio Nosara
Rio Nosara, Rio Nosara Mouth
Gliding through protected mangroves provides high chances of spotting howler monkeys, herons, and coatis without strenuous hiking.
Post-River Lunch at Rosi's Soda Tica
North Guiones, North Guiones
Classic Tico 'Casado' plates with fresh plantains, beans, rice, and grilled mahi-mahi in an authentic, beloved local venue.
Farewell Cocktails & Tacos at Howler Bar
North Guiones, North Guiones
A laid-back open-air bar ideal for casual craft cocktails, fresh fish tacos, and reflecting on the trip.
Budget
UNDER BUDGETTarget
$2,000
Estimated
$1,450
Difference
$550
Trip Balance Score
How well this trip will actually work
Weighted traveler_fit and pace higher to reflect a couple seeking a balanced, food-forward reset without feeling rushed.
What works well
- Zero geographic backtracking between North Guiones, South Guiones, and Pelada.
- Integrates top-tier dining with relaxed surf/yoga morning routines.
- Leaves ample unprogrammed beach recovery time in the heat of midday.
What we would improve
- Requires renting a high-clearance 4x4 or ATV to safely navigate dirt roads and potholes.
- Nosara restaurants fill up early; evening dining requires advance planning.
Use this as your starting point
We already planned a great Nosara & Nicoya Peninsula trip. Copy it into your account, then make it yours — change your dates, group, budget, or pace and we'll reshape the days.
Opens in the planner with the full day-by-day plan, budget, and score already loaded — then you edit.
Get better at planning trips like this
Occasional notes on planning smarter — no spam, unsubscribe anytime.
Use this as your starting point
Copy the plan, then edit dates, group, budget & pace — free.